Do you know about - Massage for attentiveness Deficit Hyperactivity Disorder
What Is Attention Deficit Hyperactivity Disorder! Again, for I know. Ready to share new things that are useful. You and your friends.Bodywork is perfectly great for reducing the symptoms of attentiveness Deficit Hyperactivity Disorder (Adhd). Adhd is a condition typically appearing in young children, although teenagers and adults may also be affected. Someone with Adhd has mystery controlling their behavior and/or paying attention. It is estimated that in the middle of 3 and 5 percent of children have Adhd, or approximately 2 million children in the United States.
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Symptoms
The requisite characteristics of Adhd are inattention, hyperactivity, and impulsivity. Symptoms begin over the policy of many months, often with impulsiveness and hyperactivity preceding inattention, which may not emerge for a year or more. A child who "can't sit still" or is otherwise disruptive will be noticeable in school, but the inattentive daydreamer may be overlooked. The impulsive child who acts before reasoning may be carefully a "discipline problem," while the child who is passive or sluggish may be viewed as unmotivated. Each of these children may have dissimilar types of Adhd.
All children are sometimes restless, sometimes act without reasoning and sometimes daydream. When the child's hyperactivity, distractibility, poor concentration, or impulsivity begin to sway performance in school, communal relationships with other children, or behavior at home, Adhd may be suspected. Because the symptoms of Adhd vary so much, Adhd must be diagnosed by a professional. Primarily consisting of stimulants, pharmaceutical intervention is the first selection in treating Adhd. In an endeavor to operate affected individuals, an expanding whole of school age children are commonly medicated.
The Brain
The suggested etiology of Adhd consists of many proposed theories. Either stemming from genetics, environment or trauma, most experts agree the brains of individuals with this condition function differently than those unaffected. Research scientists have learned a great deal about Adhd by using modern brain imaging technology. National create of reasoning condition (Nimh) researchers found that children with Adhd had 3 to 4 percent smaller brain volume in any regions, than age and gender matched controls. According to Jay Gordon, Md, a "deficiency in central nervous ideas dopamine probably causes many, if not most, of the problems linked with Adhd." It is no surprise that the most favorite medications for this condition growth dopamine levels within the brain.
The Autonomic Nervous System
Two structures consist of our nervous system, the somatic nervous ideas and the autonomic nervous system. The autonomic nervous ideas assures allowable functioning of involuntary actions, such as heart rate, dilation of blood vessels and our body's secretion of chemicals. The autonomic nervous ideas has two sub-divisions, the sympathetic and the parasympathetic. The sympathetic ideas provides us with adrenaline (the fight-or-flight response), while the parasympathetic is responsible for relaxation.
The sympathetic quantum of the autonomic nervous ideas appears to be the sublime force in Adhd, overriding the balancing role of the parasympathetic system. Bodywork can be a requisite component of Adhd salvage because it accesses and initiates the parasympathetic nervous ideas response.
Proof
At the Touch Research create in Florida, a study was conducted to Research the corollary of massage therapy on Adhd. Thirty Adhd diagnosed students aged 7 to 18 years participated in the study where one group received massage therapy for 20 minutes twice per week over the policy of one month. The researchers reported that the Adhd students in the massage group demonstrated improved short-term mood state and longer-term classroom behavior.
Methods
While there is no definite Adhd massage technique, sure methods will have a greater corollary than others. The leading idea to grasp is that stimulating the parasympathetic leisure response is desired when working with this population. Clues for the therapist indicating parasympathetic response are slowed breathing, reduced heart rate and increased digestive sounds.
Since many styles of bodywork commence relaxation, the following five suggestions for Adhd are not all inclusive:
1. Swedish massage, particularly effleurage and other slow stroking movements have a sedating effect, leading to activation of the parasympathetic nervous system.
2. Because they encourage stimulation of the sympathetic nervous system, avoid fast and firm strokes, as well as percussive massage techniques.
3. Cranial-sacral therapy will free up any restrictions in the cranium or sacrum that could contribute to Adhd. Additionally, the movements used in this modality commence the parasympathetic response.
4. Rooted in Osteopathic medicine, myofascial publish bypasses the muscles by focusing on the fascia as one, large, linked system. Exceedingly gentle, the unwinding technique in myofascial publish activates the parasympathetic system. Similar to cranial-sacral, this will free any restrictions inhibiting vigor flow, leading to tension release.
5. Watsu is a deeply relaxing style of bodywork performed in a warm water pool. While definite training and tool (a pool!) are needed to perform this therapy, it has been reputed to calm the uncalmable.
The prognosis and medicine of Adhd is controversial, as parents are refusing to accept the habitual medicating of their children. Many have posed the hypothesis that Adhd is a natural evolution of our brains to keep up with the speed at which technology powers our world. Living in a calm and peaceful environment is now an exception, rather than the norm. Bodyworkers have the potential to introduce calm and peace to a client, regardless of their environment. By focusing Adhd medicine on the parasympathetic nervous system, massage therapy can be a crucial component of therapy for this condition.
References:
Khilnani S, Field T, Hernandez-Reif M, Schanberg S., Massage therapy improves mood and behavior of students with attention-deficit/hyperactivity disorder, Adolescence, 2003 Winter; 38(152):623-38.
Osborn, Karri, attentiveness Deficit Hyperactivity Disorder: Soma Brings Peace of Mind to Families, Massage and Bodywork, June/July 2004.
Soma Brings Peace of Mind to Families
Osborn, Karri, Sea of Calm: Water Therapy Touches Young Spirits, Massage and Bodywork, Feb/March 2003.
http://www.nimh.nih.gov, attentiveness Deficit Disorder, National create of reasoning Health, 2/17/06.
http://www.realbodywork.com, The Nervous System, Sean Riehl, 2003.
http://www.drjaygordon.com, attentiveness Deficit Disorder, Gordon, Md, J., 2005.
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