Friday, September 14, 2012

Restless Legs Syndrome or Growing Pains?

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Restless legs syndrome is a tasteless sleep disorder affecting about 1 in 10 adults. Characterized by an uncomfortable, and sometimes painful, itching or prickling in the legs and an unruly desire to move the legs, restless legs syndrome is one of the most tasteless causes of insomnia.

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It is regularly seen as a question once you reach the age of about fifty and tends to get worse as you get older. It's also the 'poor relation' of sleeping disorders and unlike insomnia, sleep apnea or narcolepsy, all of which are studied in healing school and reasonably well understood by doctors, restless legs syndrome is given relatively scant attention. One study even goes so far as to propose that in as many as 3 out of 4 cases the health goes undiagnosed, even when the sick person presents with all the symptoms of the disorder.

This lack of focus on the problem, and normal acceptance of it being a question of the middle aged and elderly, possibly hides the real extent of the question and, in particular, masks the fact that restless legs syndrome may well play a major part in the lives of our children.

For many years now children have been complaining of symptoms at night which we have brushed off as simply growing pains. In addition, our children often appear unable to sit still for more than a consolidate of minutes and we simply put this down to normal childhood hyperactivity. The truth, however, is that a colossal estimate of our children are in fact suffering from restless legs syndrome.

The cause of restless legs syndrome remains something of a difficulty although a good photo of the disorder is now starting to appear and two elements of this photo should act as a wake up call to the healing profession.

The first element in the photo is that of a genetic basis for restless legs syndrome. It is now acceptable that this health runs in families with one study showing that as many of half of all cases show a house history. This is re-enforced by modern chromosome studies identifying a exact gene that is believed to play an important part in susceptibility to restless legs syndrome. possibly most valuable of all any way is a narrative published by the Mayo Clinic at the end of last year which showed that in a study of more than 500 children nearly three quarters of those with restless legs syndrome had a house history of the disorder.

The second element in the photo is that of an iron insufficiency in sufferers. A estimate of studies by respected institutions, such as John Hopkins University, have shown that low levels of iron are tasteless in cases of restless legs syndrome. It comes as no surprise therefore that more than eighty percent of the children in the Mayo Clinic study with restless legs syndrome also showed low iron levels.

So just what does all of this mean? Well, it's simple. If your child is having issue sleeping and complaining of ache at night, particularly in the legs, possibly there is a wee more to it that just growing pains. Similarly, if your child is enduringly running colse to or jumping up and down then possibly ache in the legs rather than hyperactivity is the cause.

Growing pains are normal in children, as are periods of inordinate activity, and the odd night here and there is indeed nothing to worry about. But, if your child's growing pains appear night after night then there's a good possibility that these aren't growing pains at all, but are the symptoms of restless legs syndrome.

Copyright 2005 Donald Saunders

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