Vigorexia - The corporal practice Addiction

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Over the past thirty years, the word has industrialized a great culture about the need for physical exercise, not only just to look good, but also for living a wholesome and harmonious life in every way.

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Gyms, rehearsal methods, videos and a pro coaches, are all colse to the internet, Tv and news, to make the physical activity a delight and a real need.

But let's see what happens when the rehearsal or an immoderate body care, becomes an obsession. The term vigorexia, was introduced by the American psychiatrist Harrison Pope, who defines it as an emotional disorder that distorts the perception, that a someone has about the own body. Basically people who suffer from vigorexia are continuously performing rehearsal routines, without taking care about the inherent harm that this can entail. In this group of people, we may find those who are obsessed with the "suggested models" on television and magazines, and some athletes who have the sole goal to become the best in his discipline. They are recognized among other things, because they can not skip a singular day at the gym, and often they achieve outdoor sports in extreme conditions. In most cases they are people with low self-esteem and difficulties in interacting with others.

The physical charm in vigorexia is associated with the increase in muscle mass, and to the endless hours of gym, they add a diet rich in protein to increase the size of the muscles, which are often supplemented with an irrationally use of anabolic and steroids. You can recognize a someone with vigorexia by the following: 1) Obsession for a toned body out of proportion. 2) immoderate narcissism that leads them to continually look in the mirror, and weighed some times a day. 3) The expend of some hours a day in gyms and sports, neglecting the daily tasks of a general person. 4) The consumption a diet rich in protein and carbohydrates to increase muscle mass. 5) Self medication. 6) Lack of proportion in the middle of the head and body.

Vigorexia is a reasoning distortion about the body proportions, and it can cause bone and joint problems. The self consumption of anabolics and steroids may cause liver problems, cardiovascular disease, decrease of the testicles size, erectile dysfunction and a greater opening of suffering from prostate cancer.

This obsession can be treated only by medical professionals, as the distortion is reasoning and treatments are often long and complex.

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